Thoughts, stories, and ideas from Sensei Steve Gottwirt

Thoughts, stories, and ideas from                  Sensei Steve Gottwirt
Some of these thoughts, stories, and personal history appeared in our newsletter, "Dō Gakuin News". Few members have been with us since our first issue in 1993. As such, ideas on this page may have been printed before, but are worth telling again.

Saturday, April 17, 2021

Adjust - Adapt - Apply

A US Marine Corps unofficial motto is: Improvise, Adapt, and Overcome. Similarly, we've been following a motto: Adjust, Adapt, Apply.

We are still out of our dojo thanks to COVID. Fortunately, there are other areas available within the Temple that hosts our dojo. We sometimes use an 800 sq ft double classroom, or the 1,200 sq ft buffet room, or outdoors on the patio. These are harder surfaces than our padded deck, making turns, pivots, kicks, stomps, etc more punishing on our feet. We wear shoes or sneakers, but even that affects our kata, timing, rhythm, and general movement.

Moving and pivoting on various floor surfaces can take a toll. Some members feel it in their feet, or ankles, or knees, or back. A few members felt achy side effects from COVID vaccines. We all learn to adjust our techniques, adapt to our difficulties, and apply our Karate to the best of our ability. That shows great attitude and spirit. Ganbatte! Osu!